THINKING BODY DANCING MIND – WORKSHOP 3

Side A – FEAR

“All things in the cosmos will be aroused to movement through fear. This movement will be cautious, and cautious movement will bring success.” I Ching no. 51

Fear is a natural emotion that indicates you need to be alert. In this lesson, you will learn how to manage fear to minimize its impact on performance.

Side B – FATIGUE

“Nothing in the world, is as yielding as water. Yet in attacking the firm and inflexible, nothing triumphs so well.” Tao Te Ching no.78

In this lesson, you will learn how to recognize fatigue, and eliminate the tension, anxiety, and stress caused by its onset.