THINKING BODY DANCING MIND – WORKSHOP 1

Side A – INTRODUCTION

Here, you will begin your transformational journey by learning about the Tao and the concept of Tao Sport.

Side B – PREPARATIONS FOR THE JOURNEY

“A journey of a thousand miles begins with a footstep.” Tao Te Ching no. 24

In this first lesson, you will learn how to prepare for your physical, mental, and emotional journey. You will learn how to re-define your potential and unlock the extraordinary powers of your body-mind.