CAN’T SLEEP? — Do This 10 Minute Sleep Meditation and program yourself to sleep (short version)
USE STEREO HEADPHONES FOR BEST EFFECTS. This ten minute ‘Sleep Meditation’ program will prepare you for a deep and restful sleep. Relax, and let the soothing sounds, sleep-inducing affirmations, and guided imagery lead you into the ‘sleep zone.’ It’s all part of the ZYGON sleep system.